Frequently Asked Questions

The International Coaching Federation (ICF)  defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership. 

We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Begin by scheduling a Clarity Call. In this meeting, either via phone or video conference, we will become acquainted and ascertain how coaching can help you in getting unstuck, feeling your greatest, and living your best life. If we vibe, together we will determine the best package to reach your goals and get you on your way to living your dreams!

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