LGBTQ+ - you are welcome here!
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LGBTQ+ - you are welcome here!
Have you ever felt judgement, shame, or fear of rejection because of who you are, or who you love? This space is for you!
I partner with clients to challenge their “negative“ thoughts and encourage you to take realistic steps toward what you want out. This holistic approach will meet you where you are, wherever you are.
With trust and accountability, I care personally and challenge directly, create the environment for radical candor - or saying what you really mean - to “level up“ FASTER and feel heard.
I commit to you a burning desire for continued growth and development - therefore, I welcome your thoughts, ideas, and opinions of how our sessions are going, because I want to know if there is any way I can serve you better.
Coach Nay is your relatable guide to personal transformation. With a focus on who you are and what drives you, my services are tailored to help you find your voice, establish healthy boundaries, and be more present with your inner self and inner knowing.
My unique edge? A relatable approach and deep understanding of human behavior and mindset, backed by 13 years of rehabilitating families and transitioning them out of the Foster Care System. Through my experiences, I've helped to reconnect families by getting their buy-in to take meaningful action to break free from generational issues or habits that slowed down their growth and potential.
Whether you're seeking to develop new leadership skills, if you want to improve your relationships with yourself and others, or learn to lead with your gut or intuition, I am here to guide you in crossing the bridge to your most authentic Self.
My clients are imperfect humans who want to feel secure in their identity, to use their voice to speak up for themselves when it matters most and increase their faith & inner-knowing.
Sounds simple, right? Guess again!
If you struggle with:
I ARE HERE TO HELP!
Trade in your feelings of unworthiness, judgement, and shame for tools that help you to cultivate feelings of:
so that you can:
Start by scheduling your complimentary call for an opportunity to vibe with Coach Nay.
I provide leadership coaching to help you become a more effective and inspiring emerging leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.
I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and show up fully for yourself and your loved ones.
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care practice that works for you.
Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a certified life coach, I help individuals overcome limiting beliefs, create a vision for their future, and develop actionable plans to achieve their goals. My approach is supportive, compassionate, and tailored to your unique needs. Whether you're looking to improve your relationships, career, or overall well-being, I am here to guide and motivate you every step of the way. Let's work together to create the life you deserve. Schedule a session with me today and start living your best life.
Are you struggling with feelings of judgement, shame, or fear of rejection? Let me help you uncover your unique strengths and values and create a plan to live authentically as YOU.
I AM: Seeking Myself is an immersive 4-part masterclass designed for the imperfect human who wants to unlearn old mindsets and master their triggers so that they can show up as their best Self. This course delves into the intricacies of people-pleasing, self-sabotage, and overstimulation. It offers practical tools and insights to help you master your triggers and show up confidently and securely in any situation.
This course is ideal for the human(s) who:
Join I AM: Seeking Myself and take the first step towards mastering your triggers and crossing the bridge towards your most authentic Self. Rediscover who you are and empower yourself to live a life true to your values and aspirations.
Your transformation awaits! 🚀
“Thank you again for all that you poured into me (and the group) these last 4 weeks. I walked away with so many gems and so much insight that I didn't realize I even needed. Life-Transforming! That's the best way I can describe your cohort. I enjoyed seeing how each session evolved and became better and better. By session 4, you could tell how comfortable we all were and the discussions were great.
-Jasmine Smith; Southwest Florida
Please contact me if you cannot find an answer to your question.
The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
Begin by scheduling a Strategy Call. In this meeting, either via phone or video conference, we will become acquainted and ascertain how coaching can help you in getting unstuck and crossing the transitional bridges of life.
"Awareness Put Me On is an invitation into the hearts of some incredible writers, game changers, and leaders. Their stories welcome us into daring risks, radical changes, and authentic truths, daring us to grow and evolve and become aware with them. A heartfelt read for anyone looking for a boost of courage and inspiration into their greatness."
-Alexandra Roxo, Bestselling Author of Dare to Feel
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